Wellness

Baked Banana Oatmeal

Looking for some easy breakfast ideas this year? We have you covered. Start the day right with this delicious Baked Banana Oatmeal. It is a great way to enjoy the cinnamon-spiced flavour of banana bread but in a healthy breakfast. Ready in under an hour, this baked banana oatmeal is a favourite in our

Read More →

Self Care For The Holidays

We’re entering one of the busier times of the year and that calls for some much deserved self-care. The holidays, for many, can be a stressful time of year. With parties, hosting family and friends, possibly running kids around, school and work commitments, add in lots of preparation to be

Read More →

Vegan Hot Chocolate

The months are becoming cooler and we’re nearing the holidays! There’s nothing better than cozying up with a cup of vegan hot chocolate on a winter’s night. Surrounded by string lights, blankets and a good movie, that’s our idea of a perfect night in! This vegan hot chocolate recipe is

Read More →

30 Days Of Gratitude Challenge

Journal Prompts For 30 Days Of Reflection, Self-Care & Giving Thanks. As we reach the end of the year, it’s time to do some reflecting and see just how far we’ve all come over the last year. When we say how far we’ve come, we don’t necessarily mean solely on

Read More →

5 Easy Workouts That Don’t Involve A Gym

If you’ve stumbled across this blog, you’re probably looking for some easy workouts to try while on the go. Possibly you’re just wanting to switch up your usual gym routine and need some new inspiration. Or maybe you don’t even like the gym, and if that’s you, you’ve come to

Read More →

Dill Potato Salad

This creamy dill potato salad is the perfect addition to potlucks, BBQs or even as a delicious side dish for your lunch or dinner. It’s plant based and oh so delicious!

Read More →

Welcome to Living & Lifestyle

If you’re like us, you have a passion for wellness and living your best life in a balanced and holistic way. Our mission with this space is to share wellness and productivity tips, for anyone who is looking to elevate their life or bring a bit more joy into their daily routines. Here’s to living more mindfully and cultivating the life of your dreams.

Join our monthly newsletter!