If you’re looking for easy one pan meals, you’ve come to the right place. Our vegan sheet pan dinner is a no brainer for your weeknight meal prep! It hits all your nutritional needs to fill you up and feel satiated. With a mix of colourful vegetables, potatoes and tofu, topped with the perfect blend of spices, it’s a delicious meal the whole family will enjoy.
The best part is, it’s super easy to make and leaves little mess. We love a one pan meal! If you live on your own or with one other person, the meal is easily stored and makes great leftovers as well.
This Vegan Sheet Pan Dinner is a healthy weeknight meal that is quick and easy to make! Colourful vegetables and tender bites of tofu are topped with a delicious maple dijon dressing. This sheet pan meal is great by itself, so you can keep it simple if you wish. However, you can add some rice, quinoa or even pair it with a fresh side salad.
Why should you make this easy sheet pan dinner?
It’s the perfect easy weeknight meal. This meal requires very minimal prep and is flavoured mostly with herbs and spices. Sheet pan dinners are perfect for nights when you are low on time or want a fuss free night in the kitchen, but the outcome is still super tasty.
Roast all in one pan. One pan cooking is the best! So much less clean up during and at the end of eating.
Comes together in under an hour. Timing is key when you are busy, this meal comes together quick and once it’s in the oven cooking, it leaves you time to take care of other littles things while your dinner cooks.
We hope you LOVE this sheet pan dinner! It’s:
Flavourful
Colourful
Nutrient-packed
Satisfying
Versatile
& SO delicious!
Easy Vegan Sheet Pan Dinner with Maple Dijon Dressing
Ingredients
- 1 yellow onion chopped
- 1 head of broccoli cut into florets
- 1/2 block of extra firm tofu cubed
- 3 potatoes chopped into small cubes
- 1 bell pepper chopped
- 1 tbsp olive oil
- 1 tbsp dried basil
- 1 tbsp dried parsley
- 1 tbsp garlic powder
- Salt and pepper to taste
For the Maple Dijon Sauce:
- 1 tbsp tahini
- 2 tbsp maple syrup
- 2 tbsp smooth dijon mustard
- Juice of 1/2 lemon
Instructions
- Preheat the oven to 425F.
- Prepare a baking sheet with parchment paper and set aside.
- Start by cubing the tofu and place it in a large mixing bowl.
- Chop the onion, broccoli, potatoes, and pepper and add to the bowl with the tofu.
- Add the olive oil, basil, parley, garlic, salt and pepper and stir to combine.
- Place onto the parchment lined baking sheet.
- Roast in the oven for 20 minutes.
- Meanwhile, stir together all sauce ingredients, adding 1 tsp of warm water if needed for a pourable consistency. (If your tahini is on the thicker side you may need the water.)
- After the 20 minutes, toss the veggies around.
- Bake for another 20 minutes, until everything is cooked and golden brown.
- Plate the veggies and tofu.
- Drizzle the sauce on top and serve immediately.
One pan meals are the solution to so many of your dinner stresses. Don’t know what to cook? Our easy sheet pan dinner is perfect for any night of the week. The best part about easy sheet pan dinners, is that they are quick to make and even quicker to clean up! Win win. If you are looking for more dinner ideas, check out our Caprese Pasta Bake. So delicious!
XOXO
Meg & Cornelia
