Welcome to our 30 Day Glow Up Challenge, Fall edition. Fall is the perfect time to do a little life reset, who else feels like the fall is really the start to a new year? We do! September may be one of our favourite months, and the start to quarter
Working from home can be a game-changer for many- flexibility, no commute, and the comfort of your own space. But with these perks come the challenges of staying focused and avoiding distractions. Creating a work from home routine that supports productivity and balance is essential to making the most of
We’re doing a bit of a topic pivot this week and focusing in on finances. Don’t worry, it’s not as daunting as you may think. We talk all things wellness here at Living & Lifestyle. But we also focus in on productivity, self care and living your best life. It’s
A good nights rest is essential for all of us to live our lives to the fullest. Bedtime rituals are what set up our sleep for success or bust. Sleep has been ignored for so long, by so many, as not being a priority in our wellness routine. But I
Are you looking for ways on how to become a successful entrepreneur? Speaking from experience, as a new entrepreneur, there are many lessons I’ve learned along the way. I always knew I wanted to follow my own path, being a creative and someone who has always had a lot of
I don’t know about you, but the summer for me is a time to unwind and decompress a bit after a very busy winter. Even though I’m no longer in school, I still very much live by the school year calendar. I live for a fresh start in September! 🙂 The
Our routines are what keeps us feeling our best, mentally, physically and spiritually. Sometimes we find ourselves loosing momentum and I don’t know about you but personally, when I fall off track, I feel it. HARD! Today’s blog is focused on how to get your life together, a full guide
Rituals to Recenter and Realign for the Week Sundays are a great day to press pause, realign and create your path for a productive week ahead. Although this blog is about a Sunday reset, you can choose any day that suits your life best! Some people may work weekends and
No matter which year you’re reading this blog post, let’s take a moment to look at your last year. How do you feel? Are you content? Did you set out to accomplish what you had envisioned for yourself last January? Maybe you hit some of your goals and let others
If you’re looking to incorporate goals and intentions into your life, check out this month’s blog post where we break down our routine.
If you’re like us, you have a passion for wellness and living your best life in a balanced and holistic way. Our mission with this space is to share wellness and productivity tips, for anyone who is looking to elevate their life or bring a bit more joy into their daily routines. Here’s to living more mindfully and cultivating the life of your dreams.
