Hey besties, we’re here with more journal prompts for ya’ll. And as we head into fall, the lazy days of summer are behind us (so sad, but also we all love a new season. Right?!) Summer is a time to play, spend more time outdoors, and share memories with friends and family. But fall? Fall has its own unique magic. It is a time to reset, rebuild any routines that may have slipped away over the summer and realign with what we want to cultivate in our lives for the last 4 months of the year.
Why Fall is the Perfect Time for Journaling?
The air is crisp, the leaves are starting to turn colours and there’s just a sense of calm all around you. It’s nature’s way of inviting you to reflect and be more introspective.
We love that Fall has a way of making everything feel cozy. Whether it’s the smell of a pumpkin spice candle, or enjoying a hot apple cider amongst the leaves, the fall atmosphere is perfect for some deep thinking. It’s the perfect time to grab a blanket, a hot drink of choice, and your journal. From there, you’re all set for a session of soul-searching.
Furthermore, fall is a season of change. The leaves are changing, the weather is shifting, and these natural transformations can inspire changes within us too. Therefore, it’s a fantastic way to set some new goals, (give Cornelia’s goal setting video a watch, below!) Or reevaluate existing ones. Journaling can help you keep track of these thoughts and turn them into actionable plans.
Lastly, fall is the season of gratitude. With Thanksgiving around the corner, it’s a great time to reflect on all the things you are grateful for in life. Journaling is a great way to do that!
Check out our gratitude challenge for some more inspiration!
What are the benefits of journaling in the morning?
Journaling in the morning is a valuable practice for setting the tone for your day. It encourages mindfulness, increases self-awareness, and helps to ensure that you start your day with a clear and focused mindset. It helps you set clear intentions and goals for the day, which can enhance your productivity and effectiveness. And remember, journalling is an act of self care. Be sure to give yourself the freedom to write your thoughts and feelings without judgement.
Fall Journal Prompts:
- List three goals you want to achieve this fall season.
- How does the crisp fall weather make you feel?
- Describe your perfect fall day from morning to night.
- What’s your favourite thing about fall? Describe it in detail.
- What are you most thankful for this season?
- Write a letter to yourself to read next fall.
- What’s your favourite fall beverage?
- What are your favourite fall foods?
- What does your ideal fall wardrobe look like?
- What is your favourite fall activity?
- How does fall inspire you creatively?
- What are your goals for September?
- What are your goals for October?
- What are your goals for November?
- How do you want to feel by the end of this fall season?
More Journal Prompts
>>10 Journal Prompts for a New Month
>>10 Morning Journal Prompts to Set the Tone for a Great Day
>>10 Self Love Journal Prompts
>>Journal Prompts For 30 Days Of Reflection, Self-Care & Giving Thanks
>>Journaling To Calm Your Mind
Learn more about setting intentions here!
5 Reminders you Need to Hear Today!
And so, our goal with giving you all of these journal prompts, is not only to give you inspiration for new ways of writing, but to open your mind and soul to reflection. Journalling is such a powerful tool to sit with ourselves. It’s not often that we have moments of stillness and silence in todays world. Above all taking those moments to just be with yourself and your thoughts, is so key in building the positive life you want to live.
And lastly, what did you take from these journal prompts? Are you excited to get cozy with your journal and dive into these prompts? I know we are! That being said, we cannot wait to hear what you think. Thanks for being here with us, as we all grow into our wellness journey.
xo
Meg & Cornelia
