As we approach 2025, now is the perfect time to pause, reflect, and prepare for a fresh start. The new year symbolizes new opportunities, a clean slate, and the chance to make small but impactful changes in our lives. We love a new years reset.
Change can come down to small daily actions, or even weekly habits. We often see the new year as a time to make big new years resolutions that are grand, and not overly specific. This often results in forgetting what we’re focusing on by March and then living out the year without a thought in our mind about whatever our new years resolution once was. That is where a proper new years reset and some actionable goals, come into play.
“Who’s ready for a new years reset? The new year symbolizes new opportunities, a clean slate, and the chance to make small but impactful changes in our lives. We love a new years reset.”

1. Reflect on the Past Year
Before diving into 2025, take a moment to reflect on the past year. Consider the highs and lows, what went well, and what could have been better. Ask yourself questions like:
- What am I most proud of achieving?
- Which areas could use more attention or change?
- What experiences, relationships, or habits do I want to let go of?
Pro tip: Jot down your thoughts in a journal. Reflection builds awareness, helping you better understand what truly matters to you in the upcoming year.
2. Set Clear, Intentional Goals
Goal setting is powerful, but it’s most effective when done with intention. Instead of aiming to check off generic goals, focus on what genuinely excites or benefits you. Break down your goals into specific categories like personal growth, career, relationships, health, and finances. Rather than saying, “I want to exercise more,” try “I want to complete a 30-minute workout three times a week by March.”
Pro tip: Break your yearly goals into quarterly, monthly, and even weekly actions to stay on track.


3. Create a Vision Board
Nothing is as motivating as a visual representation of your goals. A vision board lets you see your dreams and aspirations all in one place, which can help reinforce a positive mindset and keep you focused.
To create your vision board:
- Gather images, words, or symbols that represent your goals.
- Arrange them in a way that resonates with you, either digitally or on a physical board.
- Place it somewhere visible so you can see it daily.
Pro tip: Dedicate time to look at your board regularly and visualize yourself achieving each goal, you can do this by making it your screensavers!
4. Organize Your Physical and Digital Spaces
A clutter-free environment can significantly impact your mood, productivity, and overall well-being. Start with your home or workspace, and remember to include your digital life as well.
- Physical Space: Declutter one area at a time, focusing on what you use and love. Donate or recycle items that no longer serve a purpose.
- Digital Space: Clean out your inbox, organize files, and delete apps that are not adding value. Set up folders for easy access to important documents.
Pro tip: Make organization an ongoing habit rather than a one-time activity. Little adjustments can help maintain a tidy, functional space all year long.


5. Plan Your Year with a Calendar or Planner
Investing time in setting up a calendar or planner helps lay a solid foundation for the year ahead. You can use a physical planner, a digital app, or a combination of both.
- Monthly Goals: At the start of each month, take note of what you’re focusing on, what are you looking to achieve? How does it reflect your yearly goals?
- Weekly Actions: Outline weekly actions and to-dos that align with your monthly goals.
- Quarterly: Schedule quarterly reviews to reflect, adjust, and celebrate progress.
Pro tip: If you enjoy journaling, consider integrating your calendar with a daily reflection routine to stay connected to your goals.
6. Cultivate Mindfulness and Self-Care
Mindfulness practices and self-care routines can help you stay grounded, focused, and more resilient as you work towards your goals.
Here are a few ideas to get started:
- Daily Meditation: Try a short, guided meditation each morning to start your day with calm and focus.
- Gratitude Journal: Write down three things you’re grateful for each day.
- Digital Detox: Dedicate time each week to step away from screens and reconnect with yourself.
Pro tip: Choose practices that genuinely bring you peace and relaxation, as self-care should be nourishing, not a chore.


7. Take Small Steps Consistently
Change doesn’t happen overnight, and sustainable progress is often about consistency. Instead of aiming for perfection, commit to taking small, intentional steps every day. Even the smallest wins can add up to big changes over time.
Pro tip: Celebrate your progress, no matter how small, and remember that setbacks are part of the journey. Being kind to yourself is one of the most effective ways to stay motivated and resilient.
Don’t let new years be just another month of making promises to yourself that you won’t keep. Try to instead make the start of the year about focusing on what fuels your soul, and decide how YOU want to see your year unfold. It’s really not as complicated as you may think. Start with your yearly goals, then narrow into your quarterly goals that build on your yearly goals. And then each month, set monthly intentions and weekly goals that will support your routine and give you your best year yet! It’s all about consistency and small steps to a better year. Not one big massive change. So don’t feel like it’s too overwhelming! A new years reset doesn’t have to just be done in January, you can check-in with your goals and reset your life, at any time of year!
We hope to continue sharing insight and helpful tips on how to build the life of your dreams, throughout the year! If you’re into this topic, check out our post from last year on goals and intentions and how to best set your year up for success! Or if you prefer to learn about goal setting on YouTube, check out Cornelia’s video on levelling up your life with goal and intention setting!
xo
Meg & Cornelia
2 Responses
Love these tips for starting the new year strong! So motivating and practical. 😊
Thank you so much for your kind words! 😊 I’m so glad you found the tips helpful and motivating. Wishing you an amazing start to 2025!