Blend the ingredients with as little liquid as possible. More liquid will create a runnier smoothie, while less liquid will create a thicker smoothie. A high-powered blender works best because it will allow you to blend the ingredients with minimal liquid. You want your smoothie bowl to be nice and thick so you can eat it with a spoon and your toppings don’t sink to the bottom of the bowl! Always use frozen fruit in smoothie bowls, it will create a more creamy texture than fresh.